Training
EAST Empire Hockey Academy strives to make the most of the time we have and the facilities we use to train our players.
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High Performance Practices
Full-ice high performance practices focusing on tactical elements of the game including positioning, systems, special teams and critical game situations.
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Elite Skill Development
Small area skills and techniques that will contribute to a players ability to perform in game situations.
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Off-Ice Shooting & Conditioning
Off-Ice conditioning program to improve strength, speed, agility, and quickness, as well as to improve shooting and scoring techniques through purposeful repetition.