Training

EAST Empire Hockey Academy strives to make the most of the time we have and the facilities we use to train our players.

  • High Performance Practices

    Full-ice high performance practices focusing on tactical elements of the game including positioning, systems, special teams and critical game situations. 

  • Elite Skill Development

    Small area skills and techniques that will contribute to a players ability to perform in game situations. 

  • Off-Ice Shooting & Conditioning

    Off-Ice conditioning program to improve strength, speed, agility, and quickness, as well as to improve shooting and scoring techniques through purposeful repetition.